In 2006, microdermabrasion was ranked as the fourth most popular minimally invasive cosmetic procedure by the American Society of Plastic Surgeons. However, microdermabrasion treatments are not exclusive to the spa or doctor’s office. In fact, microdermabrasions have fallen on the list of the best cosmetic treatments because new home treatments allow men and women to perform their own microdermabrasions.

So how often should you perform microdermabrasion treatments on yourself? The answer is up to you. And by implementing the following four-step plan, you can become your own microdermabrasion expert.

1. What is your main goal for dermabrasion treatment?

Before you buy any skin care product, you want to know what to expect from the product; otherwise, you can’t really judge its benefits. What is the desire that drives your purchase of microdermabrasion?

Wrinkle reduction, acne scar removal, skin lightening, retexture of damaged skin, minimization of freckles or age spots.

2. What is your skin type?

The next determinant of how often you should use facial abrasion techniques is your skin type: Sensitive, oily, dry, rough, leathery, or a combination of these.

3. Choose a dermabrasion treatment based on your skin type and microdermabrasion goals

Naturally, if your skin is sensitive and you just want to treat freckles, you may not want to use a deep microdermabrasion product that can irritate your skin and cause hyperpigmentation. On the other hand, if you have rough-textured skin, you don’t want a dermabrasion treatment that barely exfoliates your skin.

Here are some general guidelines for matching a dermabrasion treatment to your skin type:

Sensitive skin type– Microdermabrasion creams with small, soft-edged exfoliating agents, such as sodium bicarbonate crystals. Use creams that do not contain fragrances.

Dry skin types– Use an oil-based microdermabrasion treatment that does not clog pores or does not clog pores. This will remove the damaged layers of the skin while still imparting moisture.

Oily and rough skin textures– Oily and damaged skin contains an additional barrier that microdermabrasion treatments must penetrate to work. For these skin types, look for microdermabrasion products that contain larger, more abrasive exfoliating agents like crushed apricots or pomegranates. These larger, more aggressive dermabrasion treatments will help remove oils and tough skin layers better than the gentler facial scrubs.

4. Repeat microdermabrasion treatments based on your skin response and repair rate.

Once you’ve matched the right dermabrasion product to your skin type and skin goals, you need to monitor your skin to find the optimal frequency to repeat your microdermabrasion treatment.

A general rule of thumb for dermabrasion treatment is to examine the skin for signs of irritation or excess sensitivity after microdermabrasion treatments. For example, immediately after a microdermabrasion treatment, it is normal for your skin to appear red, flushed, and tender.

In two to three days, these symptoms should go away and your skin should look better. On this day, when your skin looks its best, you can repeat the microdermabrasion treatment one more time. In some cases, you may be able to use microdermabrasion treatment once a day to achieve your cosmetic goals.

The key is that you want to give your skin adequate time to repair itself after each dermabrasion treatment. Once your skin has calmed down from the previous dermabrasion and your skin is no longer inflamed or overly sensitive, you can proceed with another microdermabrasion treatment at home.

While you probably won’t get a medium-grade microdermabrasion treatment every day or even twice a week, home microdermabrasion treatments are much gentler, so you can simply increase the frequency of treatments to emulate those. professional grade results at home. In short, you will get better results from your microdermabrasion treatments once you customize them to your specific goals and skin type.

Fountain:

American Society of Plastic Surgeons. 11 million cosmetic plastic surgery procedures in 2006 – a 7% increase. plasticsurgery.org/media/press_releases/2006-Stats-Overall-Release.cfm. March 22, 2007.[Accessed July 18, 2007]