A strong and vibrant aura is essential for spiritual contact, so if you want to be a medium or listen to the messages of your guides and angels, daily exercises to tune your aura will help you. Aside from meditation, there are a couple of exercises that are used on a daily basis to tune in to your aura.
Strengthening and tuning your aura creates sensitivity to the subtle energies of the spiritual plane. It will help you eliminate the everyday energies that can drown your guides and distract you when you try to listen to messages. It will boost your immune system. It will increase the effectiveness of any ritual, magical practice, prayer or healing. Tuning into your aura simply benefits all aspects of your physical and spiritual being.
One of the best exercises to tune your auric connection to the spiritual plane is the middle pillar exercise. This exercise comes from the ancient mysticism of Kabbalah and was developed thousands of years ago. Based on the Kabbalistic Tree of Life, the Middle Pillar Exercise will open up your higher consciousness if you practice it regularly.
It is a system of ringing and toning the ancient Hebrew names for God that also resonates with passages in the Bible, where in Genesis it is recorded that creation began with a word and the word was God. Sound and toning tap into this old wisdom of creation and strengthen and tune your aura as well.
Instructions for the middle pillar exercise are easily found in books on Kabbalah practice and on the Internet. Pay particular attention to the pronunciation of God’s names. The proper sound of the vowels is very important, not only in this system, but also in Yoga. Modern society recognizes the power of
vocals too and is the reason why vocal trainers make singers and actors practice their vocals
There is another exercise that is less well known, but it will also tune your aura. It is known as the mystical marriage and it aligns the main centers of the higher chakras. This exercise will increase the flow of energy in this area and make better connections between the four centers. The Mystical Marriage will strengthen and tune your aura and increase the flow of information known as your intuition and open your higher consciousness. This will allow you to more easily access the subtle energies of your angels and guides. The Mystic Marriage will quickly bring you to the alpha state and increase your chances of visually seeing your guides.
Through frequent (preferably daily) practice of these two exercises, you will find that your auric fields become more and more attuned to the spiritual plane. Your contact with your angels and guides will come to the fore and your ability to feel and see energies and spirits will increase.