A Thai head massage is a massage of the head, neck, and upper body. It will help to release all the tension and toxins that have accumulated in the muscles, tissues, joints of the head, shoulders, neck and face. The therapist uses a variety of different movements including compression and deep kneading techniques over the head, neck, and shoulder blade areas. It also involves massaging the energy lines and stimulating the pressure points around the head. The massage is completed with a relaxing shoulder, neck, and upper back massage to remove any remaining stress or tension and release toxins.
Thai head massage is a perfect stress-busting treatment for anyone suffering from tension headaches, shoulder pain, eyestrain, stiff neck, insomnia, poor concentration, or difficulty sleeping. It is a completely safe and simple yet effective form of massage therapy, known for its stress relieving qualities. Treatment can be administered fully clothed and without a stretcher. It is versatile and non-invasive, making it perfect for the whole family, even pregnant mothers and the elderly.
Along with the traditional Thai massage techniques used, Thai head massage borrows many techniques from ancient Indian head massage. In addition to our physical anatomy, there is another normally invisible “subtle” anatomy, the Chakra. The energy vortex or “Chakra” as it is also known corresponds to the different glands that are related to specific parts of the physical body and also to areas of spiritual and psychological development. Stimulating these energy centers and pathways to their optimal efficiency provides a highly effective way to prevent poor health and promote a greater sense of well-being. The balance of this “Chakra” is essential to maintain our health and vitality.
What are the benefits of a Thai head massage?
- Antidote to anxiety, stress and mental tension.
- Clears the mind and revitalizes the mental capacity
- General “balance”, giving a feeling of calm and peace
- Works on the balance of the Chakras.
- Calm the respiratory system
- Improves blood circulation to the head and neck.
- Improves muscle nutrition, which helps promote hair growth.
- Improved productivity and alertness concentration
- Improves lymphatic drainage of the head and neck.
- Improves muscle tone and mobility of the head and neck.
- Relieves physical and mental stress
- Relieves eyestrain, sinusitis, and congestion.
- Treats headaches, migraines, and insomnia.
Another benefit of Thai head massage is that you can perform it on your own head anywhere, anytime. You can try it at home or in your workplace or study to quickly reduce and eliminate any tension, stress, or headaches you may have, caused by anxieties or worries you may be experiencing. You can try a few simple techniques, such as tightening and releasing the trapezoidal muscles of the shoulders on both sides of the neck. Apply pressure with the palm of your hand to the neck muscles in a gentle squeezing motion to release muscle tension and increase blood circulation to the head. Roll your middle fingers in small circles along the top of the eyebrows from the center of the forehead to the outside of the eyes. Repeat on the sphenoid bone near the frontozygomatic suture. Finally, squeeze your ear between your thumb and forefinger and apply a little pressure. Drag the earlobe down slowly and release to stimulate all energy points and, applying moderate pressure, make downward movements along the neck to its base at the shoulders. This will stimulate the release of endorphins and quickly begin to relieve any symptoms of stress or tension you may have.