It is a known fact that any grown man masturbates. In fact, very often one comes across an article that claims that masturbation is good for your health. Records indicate that most men masturbate at least once a week. Of course, the frequency varies from person to person. Some people are ashamed of it, while others are not. It is something basic that we have to do and it is a completely natural process. Helps relieve stress and relax. But what many people don’t know is that regular masturbation over time can increase the size of your penis without you even knowing it. So masturbation not only causes erection but also helps to increase penis size.

This is how it could be possible. Most men pull or stretch the penis to create or stimulate an erection. These pulling techniques are a bit like what penis exercises advise you to do. Masturbation increases blood flow to the penile region. This is mainly due to the friction that occurs during masturbation. As a result, one could experience growth in the size of their penis over a period of time.

Actually, a good exercise program will ask you to jelq the penis. In other words, you make an OK sign with your thumb and forefinger and firmly hold the penis and slowly milk it several times. However, masturbation and enlargement exercises are slightly different.

Masturbation is something you do for pleasure, while penis exercises are something you do consciously to increase penis size. The other difference is that masturbation is done with an erect penis, while penile exercise is done with a semi-erect penis. Although they are different, it is fair to say that they all get a bit of a penis workout when they masturbate.

Some men might have been surprised to notice that their penis might have marginally improved in size after they had been masturbating regularly. This is definitely possible. Some men masturbate more and more in an effort to make more profit.

However, this is usually where they go wrong. One could end up with abrasions in the process. Therefore, too much friction caused by masturbating more and more to increase penis size is not an ideal solution at all. Masturbation is not designed to increase the size of the penis. You will get a marginal size increase from regular masturbation, but the gains will saturate pretty quickly. The reason is that there is not enough stimulation during masturbation, as the process is usually over quite quickly. Most men will try to ejaculate quickly and get over it due to privacy concerns. Many men also do it quickly for a source of quick stress relief.

If one is encouraged by the gains he got from just masturbating and really wants to take penis enlargement to the next level, all he has to do is perform some penis enlargement exercises. You have to set aside about 10 minutes every day to dedicate to enlargement exercises.

They are also a bit different from masturbation in that they will need to be warmed up with a hot shower or a hot towel. Warming up is an essential part of the penis enlargement routine. It is also very important not to do penis exercises on a fully erect penis as mentioned above. Therefore, it can be difficult to combine the two processes, although there is nothing wrong with masturbating after finishing penile exercises.