Povidone Iodine Nasal Spray and Throat Spray In the case of children and infants, the use of Povidone iodide nasal spray and throat sprayed is not recommended. The risk of adverse effects is very high. Hence, a doctor's prescription is…
CorePower Seattle Advanced Yoga Teacher Training
Advanced Yoga Teacher Training When applying for CorePower's advanced yoga teacher training, prospective students are required to sign a form stating that they are not looking for a job. Although recruiters of the school may not say so explicitly, they…
Where to Find the Cheapest 200 Hour Yoga Teacher Training Online
Cheapest 200 Hour Yoga Teacher Training A great place to get your 200 hour yoga teacher training is online. You can find a course in almost any tradition or style of yoga. Most of them will cost around $989. If…
Why You Should Follow a Plant-Centered Diet
Plant-centered diets range from eating only plants to diets that include some meats and animal products. Here are some of the many you can follow:Vegan... is in the extreme only plants end of the spectrum. Vegans eat vegetables, fruits, nuts,…
Put some meat on your bones!
Do you gain weight fast? For a world obsessed with weight loss, this may seem like an odd goal. But there are those of us who have training goals that go against the grain. We need to know how to…
Your health starts here: enrich your well-being: eat better food
All of this starts when you go shopping. Shopping smart is the start to better health. What you don't buy or bring home you can't eat. There you have your choice, it can become a lower weight shopping basket, or…
The Life You Want: Get Motivated, Lose Weight, and Be Happy by Bob Greene
"The Life You Want: Get Motivated, Lose Weight, and Be Happy" is the latest book by fitness author Bob Greene, who also wrote "Make the Connection: Ten Steps to a Better Body and a Better Life," "Keep the Connection: Options…
Advantages and disadvantages of weight loss programs
Losing weight has become a necessity for most and a fad for many. All thanks to the media, the concept that people have of what is healthy and what is not is strongly associated with 'skinny skinny' and 'fat porky'.…
Be comfortable naked
Get used to being naked when you are alone. Sometimes being naked and just wandering around the house can feel strange. And if you wear something, you feel more comfortable. Well, how can you be comfortable naked with someone else…
Finding the Best Yoga Certification Online
Best Yoga Certification Online Finding the best yoga certification online is not a simple task. This is a very personal choice and there are numerous programs available. Whether you want to become a certified yoga teacher or simply learn more…