Looking for an unbiased review of Bodylastics Bands?

Let’s face it, if you’re looking to buy resistance bands or exercise bands, you might be a bit skeptical. First, you might be wondering if you can do the same type of exercise with resistance bands as you can with weights or dumbbells. The fact is, your body doesn’t know the difference between free weights or resistance from exercise bands. The resistance you get from fitness tubes has been called “dynamic resistance.” With this means, resistance increases throughout the movement.

This is completely different from free weights where resistance is only until you get to the point where you can block. At that point, the tension is removed from the muscle and you do not receive any muscle building benefit. With resistance bands, the tension is throughout the entire movement, even at the point of lockdown, the bands are pulling it back and causing the muscle to fight resistance.

However, let’s get into the review of the Bodylastics bands and take a look at what I consider to be the three most critical components that you should consider when you are thinking about purchasing any exercise equipment.

The first component we will discuss is the warranty. The Bodylastic Home Gym comes with a Lifetime Defects Warranty. Basically what this means is that if you ever have a problem with the bands themselves they will replace them for a small cost of shipping and handling. Very few other manufacturers that I can think of offer something like this.

In my opinion, this should be number one on your list of the most critical components. Why might you ask? Because after a while, power bars like Bowflex and resistance bands will experience wear and tear. This means that they will lose their tensile strength and will not be able to provide you with the training you want and need. That’s why companies like Bowflex and Bodylastics guarantee this part of their product for the life of the buyer.

The second thing to look at is what else comes with your purchase. Do you offer some kind of online training, something to follow for a proper exercise or maybe an e-book? The Bodylastic Basic Tension System comes with a free year of online video training and an exercise guide (which is actually more like a book) that gives you a beginner, intermediate and advanced training program. They even include a circuit training program in the Bodylastic manual. Many fitness professionals have stated that this is one of the most comprehensive and comprehensive resistance band training programs on the market today. And that includes the P90X training program.

The third and final component is cost. Most gym memberships cost at least $ 200 a year, and sometimes you don’t even get the $ 200 because you can’t go all the time. Most home gyms will cost you between $ 500 and $ 2000, but they don’t include anywhere near what this system includes.

In this review of the Bodylastics bands, I have shared with you information about their training program and the quality of their product. However, no matter how good the exercise product is, it won’t do you any good if it sits in the corner collecting dust. You must commit to yourself to stick with your strength training program even today when you don’t feel like exercising.