The olive leaf extract dosage is only important if you have a healing crisis. You may be thinking, what is meant by a healing crisis? A healing crisis is very common when talking about holistic therapies. It is a condition that occurs when the body tries to rid itself of the accumulation of toxins.

Most complementary therapies will cause the body to have a healing crisis, especially if it is a course of treatment, then this condition can be expected, certainly within the first half of the course, or longer, depending on how many toxins it has to lose. the body. .

Symptoms range from the common cold, headaches, increased pain, in already painful areas, fatigue, and insomnia to just not feeling bright. However, the good thing about this is that they will disappear and once that happens and your body is detoxified, you will feel great.

This is the main time you need to worry about olive leaf extract dosage, as this plant is a wonderful detoxifier, especially for the liver, doing most of the work when it comes to detoxifying pathogens based in fats in the body.

A couple of ways to help yourself reduce the symptoms you are experiencing are:

Drink plenty of water; water is a great cleanser and makes the body eliminate toxins more quickly.

Reduce the amount of olive leaves you are using to give your body a chance to catch up.

Or, on the other hand, you can do the same as me and that is take oleuropein in a multi-nutritional supplement. This gives you the benefit of not taking too much at any one time and you also get tremendous synergistic treatment.

The supplements I take are really great; they are only made of natural ingredientsThey contain over 70 life-enhancing nutrients including decaffeinated green tea extract, curcumin resveratrol and many others. As you can see, they are a powerhouse when it comes to protecting the body from serious illness.

Another wonderful thing about these supplements is that they also contain an expensive and specialized ingredient that protects the body from glycation.

Glycation is very bad for the body; it is one of the processes that cause aging and the appearance of diseases such as Alzheimer’s disease. It is also responsible for a large amount of free radicals in the body. So in addition to providing great synergistic protection, these supplements also help the body reverse aging trends by stopping glycation, which is great for skin and vitality.

I love taking my supplements every day. I really don’t know what I would do without them as they are very useful against so many diseases.

For more information on olive leaf extract dosage or other information on optimal health and anti-aging, visit my website www.total-supplements.info today.