Unfortunately, decreased penile sensitivity is an unavoidable certainty for most men. Simple aging can often lead many men to yearn for their erections of yesteryear: erections that stayed hard and firm, and were often accompanied by a low refractory period between solo sex or love. Do not you believe it? Look at all the money spent each year to reverse the loss of sensation in the penis! Cialis, Viagra and many others, some of more exotic origin, are taken like Hubba Bubba in the hope that penile sensitivity will return.

What some men don’t realize is that there are other ways to combat decreased penile sensitivity that don’t rely on little blue pills. Some take a simple identification of the cause to find the remedy. Let’s take a look at some causes of decreased penile sensitivity and how to get it back.

1) Age – This is one that is difficult to deal with! Or is that it? As men age, their bodies evolve into the next phase, usually one that’s a bit slower than their exuberant youth.. The blood vessels that direct blood flow in and out of the penis also age and slow down with age.. While age is inevitable, there are several tips to help an older man increase sensation in his penis. Stay away from food before sex (the body won’t have to expend energy on digestion), exercise before sex to get the blood pumping, and one thing that’s often overlooked is enjoying sexual activity during sex. part of the day when most alert and energetic.

2) low testosterone – This is also called “Low T”. Testosterone depletes as men age. This can often lead to decreased sensitivity of the penis and even numbness in the genital area. Other symptoms of low testosterone levels include sadness or depression, fatigue, irritability, and reduced muscle mass. Men who think they have Low T should see a doctor for a diagnosis. Symptoms can often be treated with medication.

3) excessive masturbation – Too much friction can cause numbness.. This is also true for men who use “Death Grip”, an excessively strong compression when masturbating. This leads to loss of sensation in the penis because the outer skin of the penis can thicken. Fortunately, the sensation can be restored if a man kneels while masturbating for a moderate period of time. Then, when he returns to self-pleasure, it’s softer and uses less compression. This will not only increase the sensitivity of the penis, but also improve sexual satisfaction with a partner.

4) Medical problems related to compromised circulation – Men who are diagnosed with medical conditions such as obesity, diabetes, or cardiovascular problems may experience decreased penile sensitivity. The best way to regain sensation is to follow all treatment plans to the letter. That could be everything from medication to weight loss, activity, or something simple like sitting less so the genital area can experience better circulation.

5) Nerve damage – Diseases such as diabetes and multiple sclerosis (MS) can affect the penis as well as other parts of the body. Both diseases are related to neuropathy, a condition caused by nerve damage that can cause pain, burning, and numbness. A doctor may explore treatment methods after diagnosis. However, patients must first treat the disease and then treat the symptoms.

Improve circulation and sensitivity of the penis

In addition to the many methods of regaining sensation mentioned above, there is a daily way to improve penile health and sensitivity: self-massage! Now, this is not the kind of self-gratification; this type of massage should be seen as a combination of good hygiene and personal care.

Massage the penis daily with a specially formulated penile health cream. (Health professionals recommend Man 1 Man Oil, which has been clinically proven to be safe and gentle on the skin) to improve sensation in the penis. Not only does it feel good, but emollients like shea butter and vitamin E help retain the elasticity of the penile skin. Other beneficial ingredients include Vitamin C, which is critical for promoting proper blood flow for strong erections, and L-Carnitine to protect against peripheral nerve damage caused by friction that can lead to penile numbness and decreased sensation. Finally, a key amino acid that increases blood flow, L-Arginine, is a welcome addition for maintaining rock-solid erections.