For anyone who wants to burn calories fast in a fun way, here are 5 helpful tips for you to take advantage of:

For most people, burning calories only seems possible if they spend hours in the gym working hard. However, there are also many more enjoyable ways to burn calories quickly. Want to get a little tighter on your skin before you go on vacation this holiday? Then you should pay attention! With these simple and fun ways, you can do it in no time!

You can burn calories fast in these fun ways

1. Shopping

Yes, you read that right: shopping is good for your line. And no, we don’t mean ordering stuff online from your chair and having it delivered to your home, but walking from store to store with a pair of sturdy bags. According to research, you already burn about 5 calories per minute when you shop intensely, which works out to about 300 calories per hour! So, are you planning to have a good shopping spree next weekend?

2. Cooking and baking

This advice is only for women who have great self-control… Consider before you cook or bake something if this is a healthy option to eat. With all the stirring, baking, grilling, kneading, and mixing that goes into baking or eating, you’ll soon be burning around 130 to 150 calories per hour.

3. Dance

A night out is good when you’re on the dance floor all night! Of course you don’t have to drink a lot of beer all night, but luckily, there are a number of ‘healthier alternatives’ to alcoholic beverages that are low in calories.

4. A good cleaning session

Okay, not the best way, but with a great cleansing session, you can easily burn 200-300 calories an hour! And the plus point is that when you’re done, your house will be nice, tidy and clean. So plan a day off to give your house a good clean, and of course you won’t have to go to the gym that night anymore.

5. DIY works

Are you hesitating to give that wall in your home a complete makeover?? With an hour of cleaning, you can burn around 350 calories. If you’re going to paint the wall afterwards, you can even burn twice as much! With DIY jobs like these, you can burn calories fast.