All components of pizza – crust, toppings, sauce, and cheese – are believed to be unhealthy. This is no longer the usual case today. Today, many pizzerias offer this delicious food in a new way: using only organic ingredients. Thus, each slice of organic pizza becomes healthy food.

Many of us believe that pizza is a very unhealthy food because it contains ingredients that can add weight to the consumer. A slice of pizza is high in calories, depending on its toppings and crust. This connotation will change if you know how the making of pizza has been modified by many people who advocate the use of organic and healthy ingredients.

You may believe that you cannot trust pizza delivery and that healthy pizza can only be available when you create it yourself. But you are wrong because today, many pizzerias had started serving purely organic pizza. Making a healthy pizza means using the right ingredients, all natural and organic.

Let’s take a look at the different basic ingredients in making a pizza.

Cortex

You can examine the mass that is actually the crust. You can have gluten-free dough. Many people find its taste awful, but then your palate can adjust to this taste until you get used to it. Gluten-free pizza can be chewy or crispy; you can have it thin or thick. Good pizzerias find the right balance between crunchy and chewy for a tasty and good crust. This good crust recipe combines different types of flour. Tapioca flour, brown rice flour and sorghum flour can be used, all organic and gluten-free varieties. Some ingredients like brown sugar, sea salt, and olive oil can be added to add flavor to the crust. Depending on your choice, you can have a thin or thick crust. You can even have options for the shape, round or square.

sauce

The sauce is another important part of a pizza. Organic ingredients can be purchased at farmers markets. This can be made with fresh tomatoes infused with fresh herbs and garlic. These ingredients are then pureed in a food processor. There are different textures of sauce; With diced tomatoes, it can be a bit thick. You can go for a spicy or sweeter flavor and to add more health benefits, this one is made with low levels of sugar and sodium.

Dressings

There is a wide range of ingredient options. To make it really very healthy, you can choose organic vegetables like broccoli or cauliflower buds, mushrooms, bell pepper, and many other options. You can eat low sodium organic ham, mortadella, and other meat dressings. The meat can also be organic now, so this is the kind that is added to toppings.

Cheese

Pizza is never complete without cheese. You can use a small amount of cheese or you can have a lot. The most classic types are mozzarella and goat cheese. There are types that use skim milk and with this, you get less fat, which is beneficial if you are aware of your caloric intake.

With all of these ingredients together and baked correctly, your pizza can be the healthiest food. The secret is to have purely natural ingredients to have a real organic pizza.